Yoga in Échannay & Avosnes · Côte-d’Or

Time for yourself.
A fresh breath.

Move, breathe and find your balance.
Yoga that welcomes you, just as you are.

Your first class is free.

With Clémentine Roussel, discover gentle Hatha and flowing Vinyasa in small groups in Échannay and Avosnes, Côte-d’Or. Beginners are welcome.

Take your time.

A small group practising yoga in the studio’s natural light

A moving body. A calmer mind.

Clémentine welcomes you to Flow Yoga Studio

Feel welcome.

All levels welcome The strength of a small group Equipment provided at the studio Free trial class

A practice for every mood

What is your flow
today?

All classes

Today, I feel like…

Students resting on their mats at the studio

Hatha yoga

Gentle yoga

A slow, accessible practice to explore postures, breathe and release tension at your own pace.

60 minutesAll levels

Vinyasa

Dynamic yoga

Movement that follows the breath, building strength, mobility and presence through a flowing practice.

60 minutesAll levels

A group practising yoga overlooking the hills at sunset

Through the seasons

Outdoor yoga

A pause outdoors, surrounded by fresh air and landscape, to explore a different practice and reconnect with what matters.

Around 90 minutesDepending on the season

A practice just for you.

Private classes at the studio or at home, tailored to you.

Explore private classes

A moment of meditation in the light-filled studio

Less pressure.
More presence.

The Flow spirit

A place to slow down.
A space to be yourself.

You do not come here to achieve the perfect posture. You come to reconnect, listen to your body and take a little time for yourself.

At Flow Yoga Studio, every class makes room for your energy that day. The practice adapts to you in a simple, attentive and friendly atmosphere.

01 A judgement-free welcome

02 A practice at your own pace

03 Attention to each person

Explore the studio

Outdoor yoga overlooking the hills at sunset

Nature on the horizon

Unroll your mat.
Open your horizons.

As the seasons change, our practice moves outdoors. A moment to breathe, move and reconnect with what matters.

Explore outdoor yoga

Your teacher

A personal practice.
Guidance
with Clémentine.

Clémentine Roussel, founder of Flow Yoga Studio, has practised yoga for more than 15 years. Originally from Côte-d’Or, she teaches with kindness, gradual progression and attention to each person.

Her wish: to help you find your place on the mat and feel free to practise in your own way.

Clémentine

Get to know us

15 years and countingof personal yoga practice

Your first step

What if you took
a moment for yourself?

Your trial class is free. Choose a session and let yourself be guided.

Book my trial class View the timetable

Arrive with confidence

Yoga begins
with a question.

You do not need to know everything before you arrive. Here are a few pointers for your first class.

Let’s talk

Where can I practise yoga in Échannay and Avosnes?

Find Flow Yoga Studio at 1 rue du Pasquier de la Croix, 21540 Échannay, and at the village hall, 9 rue de l’Hôpital, 21350 Avosnes. The location of each class is shown in the booking timetable. Discover the addresses and directions before you arrive.

I have never tried yoga. Can I come?

Yes. Classes are beginner-friendly, with options to adapt the postures to your experience and energy. The gentle yoga is a welcoming place to begin. If you are unsure, Clémentine can help you choose.

Do I need to be flexible to practise?

Not at all. Start with the body and mobility you have today. Build your practice gradually, without forcing or trying to achieve a perfect posture.

What should I bring to my first class?

Comfortable clothes are enough. Mats, blankets and props are available at the studio. You can also bring your own mat. For outdoor classes, check the event details.

Do I need to book in advance?

Yes. Choose your class in the timetable, then book on Zenamu. Booking secures your place and helps us keep our groups small and welcoming.

Where can I check prices and availability?

Current class times, availability and prices are available on Zenamu, our booking service. A range of class passes and an annual membership are available to suit your practice. Find the options and their conditions under “Class passes and memberships”.

The Flow journal