One class.
A moment of your own.
Find availability, locations and current prices on Zenamu, Flow Yoga Studio’s booking service.
Find your next session.
Upcoming classes appear below. Choose a class to book on Zenamu.
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Your trial class is free.
Discover the practice and the studio’s atmosphere. On Zenamu, open “Class passes and memberships” and choose the free introductory session for new students. Then use your complimentary credit to book a class.
Find your practice.
Gentle, dynamic or outdoor yoga: find the class that suits how you feel today.
Book your place.
Check the date, location, price and class conditions on Zenamu before confirming.
Come as you are.
Wear comfortable clothes. Equipment is available at the studio; outdoor session details are listed in the event information.
Yoga begins
with a question.
You do not need to know everything before you arrive. Here are a few pointers for your first class.
Let’s talkWhere can I practise yoga in Échannay and Avosnes?
Find Flow Yoga Studio at 1 rue du Pasquier de la Croix, 21540 Échannay, and at the village hall, 9 rue de l’Hôpital, 21350 Avosnes. The location of each class is shown in the booking timetable. Discover the addresses and directions before you arrive.
I have never tried yoga. Can I come?
Yes. Classes are beginner-friendly, with options to adapt the postures to your experience and energy. The gentle yoga is a welcoming place to begin. If you are unsure, Clémentine can help you choose.
Do I need to be flexible to practise?
Not at all. Start with the body and mobility you have today. Build your practice gradually, without forcing or trying to achieve a perfect posture.
What should I bring to my first class?
Comfortable clothes are enough. Mats, blankets and props are available at the studio. You can also bring your own mat. For outdoor classes, check the event details.
Do I need to book in advance?
Yes. Choose your class in the timetable, then book on Zenamu. Booking secures your place and helps us keep our groups small and welcoming.
How do I book a private class?
Private classes are available on request, at the studio or at home. Contact Clémentine on +33 7 44 97 35 21 or at clem@flowyogastudio.fr to discuss your needs and find a suitable time.
Where can I check prices and availability?
Current class times, availability and prices are available on Zenamu, our booking service. A range of class passes and an annual membership are available to suit your practice. Find the options and their conditions under “Class passes and memberships”.