Yoga classes.
At your own pace.
Gentle Hatha, dynamic Vinyasa, outdoor yoga or private sessions: find your practice with Clémentine Roussel in Échannay and Avosnes, Côte-d’Or. Beginners are welcome, with adaptations for everyone.
Hatha yogaGentle yoga
A slow, accessible practice to explore postures, breathe and release tension at your own pace.
VinyasaDynamic yoga
Movement that follows the breath, building strength, mobility and presence through a flowing practice.
Through the seasonsOutdoor yoga
A pause outdoors, surrounded by fresh air and landscape, to explore a different practice and reconnect with what matters.
A practice just for you.
Private classes at the studio or at home, tailored to you.
Explore private classesYoga begins
with a question.
You do not need to know everything before you arrive. Here are a few pointers for your first class.
Let’s talkWhat is the difference between gentle Hatha and Vinyasa?
The Gentle Hatha yoga takes time to explore postures and breathing. The Vinyasa links movement more closely with breathing in a dynamic practice. Both classes last 60 minutes and offer adaptations. Clémentine can help you choose your first class.
I have never tried yoga. Can I come?
Yes. Classes are beginner-friendly, with options to adapt the postures to your experience and energy. The gentle yoga is a welcoming place to begin. If you are unsure, Clémentine can help you choose.
Do I need to be flexible to practise?
Not at all. Start with the body and mobility you have today. Build your practice gradually, without forcing or trying to achieve a perfect posture.
What should I bring to my first class?
Comfortable clothes are enough. Mats, blankets and props are available at the studio. You can also bring your own mat. For outdoor classes, check the event details.
Do I need to book in advance?
Yes. Choose your class in the timetable, then book on Zenamu. Booking secures your place and helps us keep our groups small and welcoming.
Where can I check prices and availability?
Current class times, availability and prices are available on Zenamu, our booking service. A range of class passes and an annual membership are available to suit your practice. Find the options and their conditions under “Class passes and memberships”.
What if you took
a moment for yourself?
Your trial class is free. Choose a session and let yourself be guided.